The Importance of a Support Network

As some of us are unwinding from the past two years of stress related to the pandemic, the results are in about its negative impact on us. As a whole the U.S has experienced a dramatic increase in depression and anxiety that have negatively impacted the quality of life for those who experience these symptoms. … Read more The Importance of a Support Network

Happy New Year*

This morning when I woke up I wanted to share yuletide greetings with the larger IPAS mental health family. I wanted to take a moment to speak positive affirmations of worth, love, and strength into the lives and future of our mental health community. But instead I woke up to this New York Times headline: … Read more Happy New Year*

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